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Key Resources on Sleep

We at DreamSleep believe that informed patients make better decisions about their health and treatment options. We have collected some key resources on sleep and health. This list will continue to grow as new studies and resources are added.

Athletic Performance

5 Ways Sleep Impacts Peak Athletic Performance (article)

Effects of sleep loss on exercise performance (study)

The many benefits of sleep for Athletic Performance (article)

Oral Appliance Therapy (OAT)

Journal of Clinical Sleep Medicine (study)

ORCADES: A prospective cohort study of severe obstructive sleep apnoea (OSA) patients receiving second line-treatment with a mandibular repositioning device (MRD) (study)

Sleep and Heart Disease

Obstructive sleep apnea and stroke (study)

Early diagnosis and treatment of obstructive sleep apnea after stroke (study)

Obstructive Sleep Apnea in Acute Stroke (study)

Sleep Apnea and High Blood Pressure (article)

Obstructive sleep apnea syndrome (OSAS) and hypertension: Pathogenic mechanisms and possible therapeutic approaches (study)

Sleep Apnea and Cardiovascular Disease (article)

Effect of Oral Appliances on Blood Pressure in Obstructive Sleep Apnea (study)

Cardiovascular Benefits of Oral Appliance Therapy (study)

Obstructive Sleep Apnea in Heart Failure (study)

High prevalence of unrecognized sleep apnoea in drug-resistant hypertension (study)

Prevalence of obstructive sleep apnea among patients with coronary artery disease (study)

Incidence and Prevalence of Sleep Apnea in Cardiovascular Patients (study)

The prevalence of obstructive sleep apnea in patients with atrial fibrillation (study)

Sleep and Overall Health

WebMD (article)

Daily Mail (news)

Sleep and Cancer

CBS Atlanta (news)

Sleep Loss and Weight Gain

The New York Times (news)

Predictive Performance of the STOP-Bang Score for Identifying Obstructive Sleep Apnea in Obese Patients (study)

Breathing Resources

Optimal Breathing Mastery (article library)

Alzheimer’s and Dementia

The Fisher Center Foundation (article)

Neurological Effects of Sleep Deprivation (article)

Lack of Sleep Linked to Alzheimer’s (article)

New Study Reinforces Sleep Apnea Alzheimers Link (article)

Sleep Apnea and Dementia (article)

Obstructive sleep apnea linked to higher Alzheimer’s risk (article)

New Studies Show Sleep Apnea May Lead to Alzheimer’s (article)

Prevalence of obstructive sleep apnea in Alzheimer’s disease patients (study)


Autism Speaks (article)

Sleep and Diabetes

American Diabetes Association: Sleep Apnea in Type 2 Diabetes

Physicians Weekly: The Connection Between Sleep Apnea & Diabetes

Everyday Health: The Type 2 Diabetes and Sleep Apnea Connection

Frontiers in Neurology: Obstructive Sleep Apnea and Type 2 Diabetes: Is There a Link?

Effect of Oral Appliance Therapy on Glucose Levels in Patients With T2DM and OSA (Study)

Diabetes and Sleep Apnea (article)

Obesity, obstructive sleep apnea and type 2 diabetes mellitus (study)

Obstructive Sleep Apnea and Diabetes (study)

Sleep Apnea in Type 2 Diabetes (study)

Sleep and ADHD

AAPMD – Finding Connor Deegan (video)

AAPMD – Importance of Sleep Evaluations in Children (video)

Psychology Today (article)

US News & World Report (news)


The New York Times – Attention Problems May Be Sleep-Related (news)

The New York Times – Snoring Children May Suffer From Sleep Apnea (news)

Prevalence of childhood obstructive sleep apnea syndrome and its role in daytime sleepiness (study)

Is obstructive sleep apnea associated with ADHD? (study)

Nasal Cycles

National Center for Biotechnology Information (study)


Med Help (article)

Optimal Breathing Mastery (article)

Glymphatic System

Organic Lifestyle (article)

American Journal of Neuroradiology (article)

Nitric Oxide Benefits

Nature Reviews (study)

Sleep and Health Chart

The Huffington Post (news)

Sleep and DNA

The Guardian: Sleep helps to repair damaged DNA in neurons, scientists find


Obstructive Sleep Apnea and Depression (study)

The Prevalence of Depression among Untreated Obstructive Sleep Apnea Patients (study)

Depression, Obstructive Sleep Apnea and Psychosocial Health (study)

Obstructive sleep apnoea and depression: is there an association? (study)

Lack of regular exercise, depression, and degree of apnea are predictors of excessive daytime sleepiness in patients with sleep apnea: sex differences (study)

Acid Reflux

Frequency of obstructive sleep apnea (OSA) in patients with gastroesophageal reflux disease (GERD) (study)

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