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Key Resources on Sleep

We at DreamSleep believe that informed patients make better decisions about their health and treatment options. We have collected some key resources on sleep and health. This list will continue to grow as new studies and resources are added.

Athletic Performance

5 Ways Sleep Impacts Peak Athletic Performance (article)

Effects of sleep loss on exercise performance (study)

The many benefits of sleep for Athletic Performance (article)

Oral Appliance Therapy (OAT)

Journal of Clinical Sleep Medicine (study)

ORCADES: A prospective cohort study of severe obstructive sleep apnoea (OSA) patients receiving second line-treatment with a mandibular repositioning device (MRD) (study)

Sleep and Heart Disease

Sleep Apnea and Heart Disease, Stroke (article)

Sleep Apnea and High Blood Pressure (article)

Obstructive sleep apnea syndrome (OSAS) and hypertension: Pathogenic mechanisms and possible therapeutic approaches (study)

Sleep Apnea and Cardiovascular Disease (article)

Effect of Oral Appliances on Blood Pressure in Obstructive Sleep Apnea (study)

Cardiovascular Benefits of Oral Appliance Therapy (study)

Sleep and Overall Health

WebMD (article)

Daily Mail (news)

Sleep and Cancer

CBS Atlanta (news)

Sleep Loss and Weight Gain

The New York Times (news)

Breathing Resources

Optimal Breathing Mastery (article library)

Alzheimer’s and Dementia

The Fisher Center Foundation (article)

Neurological Effects of Sleep Deprivation (article)

Lack of Sleep Linked to Alzheimer’s (article)

New Study Reinforces Sleep Apnea Alzheimers Link (article)

Sleep Apnea and Dementia (article)

Obstructive sleep apnea linked to higher Alzheimer’s risk (article)

New Studies Show Sleep Apnea May Lead to Alzheimer’s (article)


Autism Speaks (article)

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