Chronic Sleep Deprivation weakens the immune system – Rest up during Flu season
Lack of sleep can affect your health in different ways. Severe sleep loss jolts the immune system into action, reflecting…
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What is sleep deprivation?
Sleeping is an essential human need. Without it, humans cannot function properly. Just like breathing, eating, drinking and relaxing, sleeping…
How children’s brains are affected by a late night up?
Sleep is essential. There is no point in arguing against it. People of all ages ranging from infants, teenagers, adults…
